Amount of Total lipid (fat) in Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 10.67 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water 26.88 g 26.88%
Energy (calorie) 334 kcal
Energy (joule) 1396 kJ
Protein 12.73 g 12.73%
Total lipid (fat) 10.67 g 10.67%
Ash 3.06 g 3.06%
Carbohydrate, by difference 46.66 g 46.66%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 6.43 g 6.43%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.07 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 391 mg 0.39%
Potassium, K 197 mg 0.20%
Sodium, Na 766 mg 0.77%
Zinc, Zn 1.3 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.47 mg
Selenium, Se 37 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared